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Balance your Kapha - Journey Talk Week 1
New

Balance your Kapha - Journey Talk Week 1

Teacher: Victoria (Tory) Hyndman

Level: All levels

Length: 31 minutes

Balance your Kapha -  Journey Practice Week 1
New

Balance your Kapha - Journey Practice Week 1

Teacher: Victoria (Tory) Hyndman

Level: All levels

Length: 26 minutes

Focus:

Waking Up Kapha

Introduction to Astanga Yoga - Journey Talk Week 1
New

Introduction to Astanga Yoga - Journey Talk Week 1

Teacher: Claudia Pradella

Level: Beginner

Length: 10 minutes

Introduction to Astanga Yoga - Journey Practice Week 1
New

Introduction to Astanga Yoga - Journey Practice Week 1

Teacher: Claudia Pradella

Level: Beginner

Length: 18 minutes

Focus:

Surya Namaskara A (Sun Salutation A)

Introduction to Astanga Yoga - Journey Tutorial Week 1
New

Introduction to Astanga Yoga - Journey Tutorial Week 1

Teacher: Claudia Pradella

Level: Beginner

Length: 31 minutes

Focus:

Surya Namaskara A (Sun Salutation A)

Bring Back the Ease in Daily Life - Journey episode 4

Bring Back the Ease in Daily Life - Journey episode 4

Teacher: Jenny Schoenmann

Level: All levels

Length: 34 minutes

Focus:

Afternoon Re-energizing & Refresh

Yin

Yin

Teacher: Julia Blohberger

Level: All levels

Length: 73 minutes

Focus:

Nourishing the Root

Vinyasa

Vinyasa

Teacher: Janneke Krijgsman

Level: All levels

Length: 67 minutes

Focus:

Heart Glow

Wild and Free Vinyasa - Journey episode 6

Wild and Free Vinyasa - Journey episode 6

Teacher: Jolijn Bruijnaers

Level: Experienced

Length: 41 minutes

Focus:

Arm and Hand Balance

Restorative

Restorative

Teacher: Victoria (Tory) Hyndman

Level: All levels

Length: 75 minutes

Focus:

Women's health - Connecting to our Heart

Astanga

Astanga

Teacher: Marieke Hauenstein

Level: All levels

Length: 53 minutes

Hatha

Hatha

Teacher: Chantal Soeters

Level: All levels

Length: 62 minutes

Focus:

Gentle Detox for Body and Mind

Vinyasa

Vinyasa

Teacher: Debbie van Leeuwen

Level: All levels

Length: 61 minutes

Focus:

Spleen & Stomach

Bring Back the Ease in Daily Life - Journey episode 3

Bring Back the Ease in Daily Life - Journey episode 3

Teacher: Jenny Schoenmann

Level: All levels

Length: 27 minutes

Focus:

After lunch Rest & Digest

Wild and Free Vinyasa - Journey episode 5

Wild and Free Vinyasa - Journey episode 5

Teacher: Jolijn Bruijnaers

Level: Experienced

Length: 42 minutes

Focus:

Binds

Yin

Yin

Teacher: Katrin Kögel

Level: All levels

Length: 79 minutes

Focus:

Legs, side body & spine

Vinyasa

Vinyasa

Teacher: Tanisha Lindeman

Level: All levels

Length: 61 minutes

Focus:

Exploring the Side Body

Hatha & Pranayama

Hatha & Pranayama

Teacher: Victoria (Tory) Hyndman

Level: All levels

Length: 82 minutes

Focus:

Removing Stuckness

Wild and Free Vinyasa - Journey episode 4

Wild and Free Vinyasa - Journey episode 4

Teacher: Jolijn Bruijnaers

Level: Experienced

Length: 35 minutes

Focus:

Balance

Astanga

Astanga

Teacher: Berry Lusink

Level: All levels

Length: 65 minutes

Your Body, Your Yin Practice - Journey episode 6

Your Body, Your Yin Practice - Journey episode 6

Teacher: Jonas Nathan

Level: All levels

Length: 31 minutes

Focus:

Upper back & Shoulders

Vinyasa

Vinyasa

Teacher: Janneke Krijgsman

Level: All levels

Length: 60 minutes

Focus:

Flow of Joy

Bring Back the Ease in Daily Life - Journey episode 2

Bring Back the Ease in Daily Life - Journey episode 2

Teacher: Jenny Schoenmann

Level: All levels

Length: 27 minutes

Focus:

Late Morning Flow

Hatha and Meditation

Hatha and Meditation

Teacher: Ira Hardjosusono

Level: All levels

Length: 75 minutes

Focus:

Light Body Scan

Hatha

Hatha

Teacher: Chantal Soeters

Level: All levels

Length: 60 minutes

Focus:

Reinvigorating For Body and Mind

Yin

Yin

Teacher: Patricia Veltri

Level: All levels

Length: 75 minutes

Focus:

Energize Your Legs

Kids Yoga

Kids Yoga

Teacher: Marije Roede

Level: All levels

Length: 25 minutes

Focus:

7 - 12 years old

Bring Back the Ease in Daily Life - Journey episode 1

Bring Back the Ease in Daily Life - Journey episode 1

Teacher: Jenny Schoenmann

Level: All levels

Length: 27 minutes

Focus:

Morning Routine

Restorative Yoga

Restorative Yoga

Teacher: Victoria (Tory) Hyndman

Level: All levels

Length: 78 minutes

Focus:

Women's Health - Feeding your Roots

Kids Yoga

Kids Yoga

Teacher: Marije Roede

Level: All levels

Length: 25 minutes

Focus:

4 - 7 years old

Loving Kindness Meditation

Loving Kindness Meditation

Teacher: Satya Katiza

Level: All levels

Length: 73

Focus:

Nurture and tune into the loving kindness that lies within you

Hatha & Pranayama

Hatha & Pranayama

Teacher: Victoria (Tory) Hyndman

Level: All levels

Length: 81 minutes

Focus:

Morning Practice

Your Body, Your Yin Practice - Journey episode 5

Your Body, Your Yin Practice - Journey episode 5

Teacher: Jonas Nathan

Level: All levels

Length: 30 minutes

Focus:

Chest & Inside Arm

Restorative Yoga

Restorative Yoga

Teacher: Victoria (Tory) Hyndman

Level: All levels

Length: 80 minutes

Focus:

Women's Health - Feeling safe

Kids Yoga

Kids Yoga

Teacher: Marije Roede

Level: All levels

Length: 20 minutes

Focus:

4 - 7 years old

Vinyasa

Vinyasa

Teacher: Tanisha Lindeman

Level: All levels

Length: 70 minutes

Wild and Free Vinyasa - Journey episode 3

Wild and Free Vinyasa - Journey episode 3

Teacher: Jolijn Bruijnaers

Level: Experienced

Length: 35 minutes

Focus:

Twists

Yin

Yin

Teacher: Patricia Veltri

Level: All levels

Length: 80 minutes

Focus:

Releasing Frustration

Wild and Free Vinyasa - Journey episode 2

Wild and Free Vinyasa - Journey episode 2

Teacher: Jolijn Bruijnaers

Level: Experienced

Length: 43 minutes

Focus:

Hip Openers

Your Body, Your Yin Practice - Journey episode 4

Your Body, Your Yin Practice - Journey episode 4

Teacher: Jonas Nathan

Level: All levels

Length: 30 minutes

Focus:

Quads & Hip Flexors

Vinyasa

Vinyasa

Teacher: Philine Nugteren

Level: All levels

Length: 53 minutes

Yin

Yin

Teacher: Patricia Veltri

Level: All levels

Length: 69 minutes

Focus:

Connection with satisfaction

Tibetan Yoga

Tibetan Yoga

Teacher: Mariette de Kroon

Level: All levels

Length: 69 minutes

Wild and Free Vinyasa - Journey episode 1

Wild and Free Vinyasa - Journey episode 1

Teacher: Jolijn Bruijnaers

Level: Experienced

Length: 46 minutes

Focus:

Heart Openers

Vinyasa

Vinyasa

Teacher: Nathalie Ho-Kang-You

Level: All levels

Length: 92 minutes

Focus:

Empower yourself with movement

Your Body, Your Yin Practice - Journey episode 3

Your Body, Your Yin Practice - Journey episode 3

Teacher: Jonas Nathan

Level: All levels

Length: 36 minutes

Focus:

Hamstrings & Spine

Pranayama

Pranayama

Teacher: Nanneke Landman

Level: All levels

Length: 46 minutes

Yoga Nidra

Yoga Nidra

Teacher: Moena de Jong

Level: All levels

Length: 55 minutes

Hatha & Pranayama

Hatha & Pranayama

Teacher: Moena de Jong

Level: All levels

Length: 80 minutes

Your Body, Your Yin Practice - Journey episode 2

Your Body, Your Yin Practice - Journey episode 2

Teacher: Jonas Nathan

Level: All levels

Length: 32 minutes

Focus:

Groin & Spine

Yin

Yin

Teacher: Julia Blohberger

Level: All levels

Length: 73 minutes

Focus:

Nourishing the Nervous System

Astanga Led

Astanga Led

Teacher: Marije Roede

Level: Beginner

Length: 76 minutes

Restorative Yoga

Restorative Yoga

Teacher: Victoria (Tory) Hyndman

Level: All levels

Length: 78 minutes

Focus:

Women's Health - Remembering our Source

Your Body, Your Yin Practice - Journey episode 1

Your Body, Your Yin Practice - Journey episode 1

Teacher: Jonas Nathan

Level: All levels

Length: 34 minutes

Focus:

Gluteus & Obliques

Tibetan Yoga

Tibetan Yoga

Teacher: Mariette de Kroon

Level: All levels

Length: 69 minutes

Yin

Yin

Teacher: Julia Blohberger

Level: All levels

Length: 73 minutes

Focus:

Dropping into this moment

Astanga Led

Astanga Led

Teacher: Marieke Hauenstein

Level: All levels

Length: 60 minutes

Kids Yoga

Kids Yoga

Teacher: Marije Roede

Level: All levels

Length: 30 minutes

Focus:

Kids Yoga 7-12

Vinyasa

Vinyasa

Teacher: Tanisha Lindeman

Level: All levels

Length: 60 minutes

Focus:

Side body and twists

Astanga

Astanga

Teacher: Marije Roede

Level: Beginner

Length: 75 minutes

Yin

Yin

Teacher: Katrin Kögel

Level: All levels

Length: 90 minutes

Prenatal

Prenatal

Teacher: Kasia Pokrop

Level: All levels

Length: 60 minutes

Prenatal

Prenatal

Teacher: Kasia Pokrop

Level: All levels

Length: 62 minutes

Yin

Yin

Teacher: Julia Blohberger

Level: All levels

Length: 78 minutes

Yin

Yin

Teacher: Julia Blohberger

Level: All levels

Length: 75 minutes

Focus:

Nourishing the Heart 

Yin

Yin

Teacher: Julia Blohberger

Level: All levels

Length: 75 minutes

Vinyasa

Vinyasa

Teacher: Judith van der Klink

Level: All levels

Length: 60 minutes

Focus:

Grounding warrior poses

Vinyasa

Vinyasa

Teacher: Judith van der Klink

Level: All levels

Length: 60 minutes

Focus:

Gentle on the shoulders and wrists

Vinyasa

Vinyasa

Teacher: Judith van der Klink

Level: All levels

Length: 60 minutes

Focus:

Gentle on the shoulders and wrists.

Vinyasa

Vinyasa

Teacher: Jolijn Bruijnaers

Level: All levels

Length: 70 minutes

Vinyasa

Vinyasa

Teacher: Jolijn Bruijnaers

Level: All levels

Length: 60 minutes

Vinyasa

Vinyasa

Teacher: Jenny Schoenmann

Level: All levels

Length: 65 minutes

Focus:

Gentle flow

Vinyasa

Vinyasa

Teacher: Jenny Schoenmann

Level: All levels

Length: 65 minutes

Focus:

Gentle Flow

Vinyasa

Vinyasa

Teacher: Jenny Schoenmann

Level: All levels

Length: 65 minutes

Focus:

Flow into stillness 

Vinyasa

Vinyasa

Teacher: Janneke Krijgsman

Level: All levels

Length: 70 minutes

Focus:

Practice Self-Love 

Vinyasa

Vinyasa

Teacher: Janneke Krijgsman

Level: All levels

Length: 60 minutes

Focus:

Gentle Heart Flow

Vinyasa

Vinyasa

Teacher: Janneke Krijgsman

Level: All levels

Length: 68 min

Focus:

Dive deep into your body

Yin

Yin

Teacher: Irene Sportel

Level: All levels

Length: 78 minutes

Restorative Yoga for Women's Health

Restorative Yoga for Women's Health

Teacher: Irene Sportel

Level: All levels

Length: 79 minutes

Yin

Yin

Teacher: Irene Sportel

Level: All levels

Length: 79 minutes

Vinyasa

Vinyasa

Teacher: Irene Lomer

Level: All levels

Length: 77 minutes

Astanga Led

Astanga Led

Teacher: Irene Lomer

Level: All levels

Length: 60 minutes

Vinyasa

Vinyasa

Teacher: Irene Lomer

Level: All levels

Length: 75 minutes

Hatha and Meditation

Hatha and Meditation

Teacher: Ira Hardjosusono

Level: All levels

Length: 74 minutes

Hatha and Meditation

Hatha and Meditation

Teacher: Ira Hardjosusono

Level: All levels

Length: 73 minutes

Focus:

All is breath

Hatha and Meditation

Hatha and Meditation

Teacher: Ira Hardjosusono

Level: All levels

Length: 67 minutes

Focus:

The 9 Purification Breaths

Yin

Yin

Teacher: Ike Dielesen

Level: All levels

Length: 75 minutes

Yin

Yin

Teacher: Ike Dielesen

Level: All levels

Length: 75 minutes

Astanga Led

Astanga Led

Teacher: Eva Ugolini

Level: All levels

Length: 60 minutes

Astanga Led

Astanga Led

Teacher: Eva Ugolini

Level: All levels

Length: 60 minutes

Astanga Led

Astanga Led

Teacher: Eva Ugolini

Level: All levels

Length: 65 minutes

Kundalini The Essence of Self

Kundalini The Essence of Self

Teacher: Erica Jago

Level: All levels

Length: 56 minutes

Kundalini for Devotion

Kundalini for Devotion

Teacher: Erica Jago

Level: All levels

Length: 56 minutes

Kundalini for Forgiveness

Kundalini for Forgiveness

Teacher: Erica Jago

Level: All levels

Length: 62 minutes

Kundalini to Align Your Light

Kundalini to Align Your Light

Teacher: Erica Jago

Level: All levels

Length: 55 minutes

Kundalini to Know Your Place

Kundalini to Know Your Place

Teacher: Erica Jago

Level: All levels

Length: 53 minutes

Kundalini to Heal Darkness

Kundalini to Heal Darkness

Teacher: Erica Jago

Level: All levels

Length: 60 minutes

Hatha

Hatha

Teacher: Dennis Laubenthal

Level: All levels

Length: 74 minutes

Yin

Yin

Teacher: Debbie van Leeuwen

Level: All levels

Length: 76 minutes

Yin

Yin

Teacher: Debbie van Leeuwen

Level: All levels

Length: 89 minutes

Yin

Yin

Teacher: Debbie van Leeuwen

Level: All levels

Length: 78 minutes

Yin

Yin

Teacher: Daphne Luttger

Level: All levels

Length: 75 minutes

Yin

Yin

Teacher: Daphne Luttger

Level: All levels

Length: 76 minutes

Yoga Nidra

Yoga Nidra

Teacher: Lonneke Lamers

Level: All levels

Length: 33 minutes

Yoga Nidra

Yoga Nidra

Teacher: Lonneke Lamers

Level: All levels

Length: 39 minutes

Hatha

Hatha

Teacher: Chantal Soeters

Level: All levels

Length: 61 minutes

Focus:

Opening the arms and chest

Hatha

Hatha

Teacher: Chantal Soeters

Level: All levels

Length: 62 minutes

Focus:

Journey through the hips

Vinyasa

Vinyasa

Teacher: Carmen Guda

Level: All levels

Length: 76 minutes

Vinyasa

Vinyasa

Teacher: Carmen Guda

Level: All levels

Length: 76 minutes

Vinyasa

Vinyasa

Teacher: Carmen Guda

Level: All levels

Length: 78 minutes

Vinyasa

Vinyasa

Teacher: Brenda van der Toorn

Level: All levels

Length: 78 minutes

Vinyasa

Vinyasa

Teacher: Brenda van der Toorn

Level: All levels

Length: 76 minutes

Astanga Led

Astanga Led

Teacher: Berry Lusink

Level: All levels

Length: 58 minutes

Astanga Led

Astanga Led

Teacher: Berry Lusink

Level: All levels

Length: 64 minutes

Astanga Led

Astanga Led

Teacher: Berry Lusink

Level: All levels

Length: 64 minutes

Prenatal

Prenatal

Teacher: Anne Hermans

Level: All levels

Length: 76 minutes

Hatha

Hatha

Teacher: Anne Hermans

Level: All levels

Length: 77 minutes

Yin

Yin

Teacher: Anne Hermans

Level: All levels

Length: 77 minutes

Hatha

Hatha

Teacher: Anne Hermans

Level: All levels

Length: 73 minutes

Hatha

Hatha

Teacher: Anne Hermans

Level: All levels

Length: 75 minutes

Astanga Led

Astanga Led

Teacher: Amélie Duvernay

Level: All levels

Length: 80 minutes

Astanga Led

Astanga Led

Teacher: Amélie Duvernay

Level: All levels

Length: 76 minutes

Astanga Led

Astanga Led

Teacher: Amélie Duvernay

Level: All levels

Length: 77 minutes

Restorative Yoga for Women's Health

Restorative Yoga for Women's Health

Teacher: Alejandra Kemna

Level: All levels

Length: 71 minutes

Restorative Yoga for Women's Health

Restorative Yoga for Women's Health

Teacher: Alejandra Kemna

Level: All levels

Length: 79 minutes

Hatha & Pranayama

Hatha & Pranayama

Teacher: Alejandra Kemna

Level: All levels

Length: 91 minutes

Yoga Basics

Yoga Basics

Teacher: Adela Serrano

Level: Beginner

Length: 71 minutes

Yoga Basics

Yoga Basics

Teacher: Adela Serrano

Level: Beginner

Length: 71 minutes

Restorative & Yoga Nidra

Restorative & Yoga Nidra

Teacher: Lonneke Lamers

Level: All levels

Length: 76 minutes

Restorative Yoga

Restorative Yoga

Teacher: Chantal Soeters

Level: All levels

Length: 79 minutes

Focus:

Opening up the side body

Restorative & Yoga Nidra

Restorative & Yoga Nidra

Teacher: Lonneke Lamers

Level: All levels

Length: 76 minutes

Yin Yang

Yin Yang

Teacher: Tanisha Lindeman

Level: All levels

Length: 77 minutes

Yin Yang

Yin Yang

Teacher: Philine Nugteren

Level: All levels

Length: 78 minutes

Pranayama

Pranayama

Teacher: Nanneke Landman

Level: All levels

Length: 47 minutes

Yin Yang

Yin Yang

Teacher: Tanisha Lindeman

Level: All levels

Length: 76 minutes

Focus:

Grounding & Balance 

Yoga Basics

Yoga Basics

Teacher: Adela Serrano

Level: All levels

Length: 72 minutes

Hatha & Pranayama

Hatha & Pranayama

Teacher: Victoria (Tory) Hyndman

Level: All levels

Length: 91 minutes

Focus:

Releasing

Prenatal

Prenatal

Teacher: Kasia Pokrop

Level: All levels

Length: 58 minutes

Restorative Yoga

Restorative Yoga

Teacher: Nathalie Ho-Kang-You

Level: All levels

Length: 64 minutes

Restorative Yoga for Women's Health

Restorative Yoga for Women's Health

Teacher: Alejandra Kemna

Level: All levels

Length: 76 minutes

Tibetan Yoga

Tibetan Yoga

Teacher: Mariette de Kroon

Level: All levels

Length: 71 minutes

Tibetan Yoga

Tibetan Yoga

Teacher: Mariette de Kroon

Level: All levels

Length: 48 minutes

Prenatal

Prenatal

Teacher: Ike Dielesen

Level: All levels

Length: 75 minutes

Hatha

Hatha

Teacher: Patricia Veltri

Level: All levels

Length: 80 minutes

Focus:

Exploring the upper chest area

Hatha

Hatha

Teacher: Adela Serrano

Level: All levels

Length: 74 minutes

Hatha

Hatha

Teacher: Adela Serrano

Level: All levels

Length: 74 minutes

Hatha & Pranayama

Hatha & Pranayama

Teacher: Alejandra Kemna

Level: All levels

Length: 95 minutes

Hatha & Pranayama

Hatha & Pranayama

Teacher: Victoria (Tory) Hyndman

Level: All levels

Length: 94 minutes

Focus:

Releasing

Hatha

Hatha

Teacher: Chantal Soeters

Level: All levels

Length: 62 minutes

Focus:

External rotation of the hips

Hatha

Hatha

Teacher: Chantal Soeters

Level: All levels

Length: 61 minutes

Focus:

External rotation of the legs and hip openers

Yin

Yin

Teacher: Katrin Kögel

Level: All levels

Length: 92 minutes

Yin

Yin

Teacher: Daphne Luttger

Level: All levels

Length: 77 minutes

Yin

Yin

Teacher: Skadi van Paasschen

Level: All levels

Length: 61 minutes

Yin

Yin

Teacher: Skadi van Paasschen

Level: All levels

Length: 70 minutes

Astanga Led

Astanga Led

Teacher: Anna Scott Miller

Level: All levels

Length: 88 minutes

Vinyasa

Vinyasa

Teacher: Jolijn Bruijnaers

Level: All levels

Length: 69 minutes

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